Any management plan for period pain should consider both short term solutions AND a long term strategy to address underlying causes.
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Half health coach and half naturopathic doctor, I integrate the best of both worlds to help my clients create meaningful and sustainable action plans, break negative patterns and habits, and replace them with healthy ones.
Disclaimer: The content on my website reflects my opinion and is for general informational purposes only. My website does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this site or materials linked from this site is at the user’s own risk. The content of my website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Readers should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.
